Hypno-psychotherapy is a form of psychotherapy which combines hypnosis with other established forms of psychotherapy such as CBT (cognitive behaviour therapy) and psychodynamic therapy.  It was approved by the British Medical Association as a valid medical treatment in 1955 and the American Medical Association followed in 1958.

Hypnotherapy is completely natural and safe. There are no harmful side-effects. When administered by a professionally trained and skilled Hypnotherapist the benefits can be long lasting and often permanent.

Hypnotherapy has at times been regarded rather negatively, despite the fact that the earliest forms of psychotherapy all grew out of hypnotherapy. Freud practised hypnosis with his early patients, as did Wolpe who originated the behavioural technique of desensitization now widely used to cure phobias - and a cornerstone of CBT.

Part of the problem is that often people who call themselves hypnotherapists are not adequately trained. There are many hypnotherapy courses which simply teach hypnosis and the use of suggestion, but provide no training in psychotherapy.  At present, as psychotherapy and counselling are not regulated, anyone can give themself any title they want. However, when regulation of psychotherapists takes place in the next two years only fully trained and qualified hypnotherapists who satisfy the criteria for UKCP membership will be able to call themselves "hypno-psychotherapists".

There are currently only 4 hypnotherapy trainings in the UK which meet strict UKCP criteria. Appropriately qualified therapists can be found on the NRHP and NCSAG registers. However professional other registers may sound they do not meet the high standards required.

By going to a fully accredited hypno-psychotherapist you can ensure that you are treated by a legitimate, fully insured psychotherapist who has regular supervision, abides by a code of ethics and maintains their skills and knowledge by continuing professional development.